Tallinn Food Guide: Best Local Dishes & Places to Eat

Exploring local flavors is an essential part of any trip, and this Tallinn food guide will help you discover the best eats in Estonia’s capital.

From hearty traditional dishes to modern twists on local cuisine, Tallinn offers a diverse culinary scene worth exploring. Whether you're a foodie or just looking for a great meal, there's something for everyone.

In our Tallinn food guide we'll be sharing some of our favorite restaurants in the city, along with must-try dishes, and cool culinary activities to sign up for. Let's dive right in and explore the flavors of Estonia's rich capital!

Tallinn Food Guide: a Dive into Estonian Cuisine

Estonia's capital is an excellent destination for foodies, and the first part of Tallinn food guide is to dive a bit into what Estonian cuisine looks like.

Sampling traditional Estonian food is a must when visiting Tallinn. From comforting black bread to fresh Baltic seafood, the local cuisine reflects the country’s rich history and natural ingredients. Get ready to indulge in unique flavors that make Tallinn a true hidden gem for food lovers.

🍖 What Food is Tallinn, Estonia Known For?

Tallinn is known for its incredible blend of both new and old flavors, incorporating hearty and traditional Estonian cuisine with a mix of modern, international flavors.

Traditional Estonian cuisine blends Nordic, German, and Russian influences. Dishes often feature rye bread, potatoes, pork, and Baltic seafood. A Tallinn food guide wouldn’t be complete without mentioning local specialties like mulgikapsad (stewed sauerkraut with pork) and sült (jellied meat) - keep reading for more recommendations!

We'd also love to add that a great way to experience a lot of foods in Tallinn is to experience one of the food fairs, or the incredible annual Christmas market in December.

🥟 What is Typical Estonian Food?

Typical Estonian food consists of simple, seasonal ingredients like root vegetables, grains, and dairy. Staples include kama (a flour mixture often eaten as porridge), blood sausage, and smoked fish. Estonians also enjoy a variety of soups and stews, especially in the colder months.

🥃 What is a Typical Drink in Estonia?

Estonians love their black rye bread, and they’ve even turned it into a drink called kali, a fermented non-alcoholic beverage which is similar to kvass. Other popular drinks include berry-infused liquors and local craft beers, which have gained popularity in Tallinn’s growing brewery scene.

If you plan on visiting Tallinn in the winter, then you'll also find plenty of glogi around, a traditional mulled wine to keep warm! (It can be with or without alcohol).

PS: There are some incredible craft beer tours you can take in Tallinn!

🥘 What is the National Dish of Estonia?

The national dish of Estonia is mulgipuder, a comforting mashed potato and barley porridge typically served with fried bacon and onions. This simple but filling dish is a reflection of the country’s agricultural roots and their love for wholesome flavors.

🍹 What is the National Drink of Estonia?

The national drink of Estonia is Vana Tallinn, a sweet and strong spiced liqueur with hints of cinnamon and vanilla. It’s often enjoyed on its own, mixed into coffee, or as part of creative cocktails found in bars. Any Tallinn food guide should mention this iconic Estonian drink!

🍲 Foods to Try in Tallinn, Estonia

So now you've read a bit about the essence of our Tallinn travel guide, sharing the top points of Estonian cuisine. Now, let's take a look at some traditional foods you can't miss out on!

• Mulgipuder: A hearty mashed potato and barley porridge, traditionally served with bacon and onions.
• Verivorst (Blood Sausage): A classic Estonian winter dish, often served with lingonberry sauce.
• Kilu Võileib (Sprat Sandwich): A beloved open-faced sandwich featuring Baltic sprats, egg, and fresh herbs on rye bread.
• Kohupiimapontšikud: traditional Estonian donuts that are fried and topped with powdered sugar.
• Sült (Jellied Meat): A traditional Estonian dish made with slow-cooked pork, served cold.
• Kama: A unique Estonian dessert or breakfast dish made from roasted grains, often mixed with yogurt or kefir.
• Hernesupp Suitsulihaga (Pea Soup with Smoked Pork): A comforting and flavorful soup, often enjoyed in colder months.
• Värskekapsasupp: a hearty cabbage soup
• Marineeritud Angerjas (Marinated Eel): A delicacy made from fresh Baltic eel, pickled with vinegar and spices.
• Seapraad ja Mulgikapsad (Roast Pork with Sauerkraut): A staple Estonian meal, featuring slow-roasted pork and stewed sauerkraut.
• Karask: A dense Estonian barley bread, sometimes sweetened with honey or raisins.
• Vastlakukkel: A seasonal sweet bun filled with whipped cream and sometimes jam, traditionally eaten on Shrove Tuesday.
• Glogi: traditional mulled wine popular in the winter months, especially during Christmas time.

These dishes offer a mix of Estonia’s rustic traditions and Baltic influences, making them must-tries for any visitor exploring the local food scene.

Tallinn Food Guide: Things to Know About Eating & Drinking in Estonia

Now that you know a bit about the cuisine and what foods to try, it's time for the next part of our Tallinn food guide, which shares some of the costs and customs for eating and drinking in Estonia.

💸 How Much is a Meal Out in Tallinn?

Dining out in Tallinn can be quite affordable, especially compared to other European capitals. On average, a meal at an inexpensive restaurant will cost around €10-€15 per person, but can be as cheap as €5-7.

If you're looking for something more upscale, you can expect to pay between €20-€35 for a three-course meal at a mid-range restaurant, or €20-25 for a main course at a high-end restaurant.

Here are some sample menus from casual dining to more high-end dining.

☕️ How Much is a Coffee in Estonia?

Coffee is a staple in Estonia, and you'll find numerous cozy cafés around Tallinn. On average, a regular cup of coffee (like an espresso or cappuccino) costs between €2.50 and €4. If you're in a specialty coffee shop or opt for a more elaborate drink, prices may go up slightly, but it's still very reasonable compared to many other European cities. 

Estonians love their coffee culture, so you'll definitely find a variety of local roasts and blends to try. Surprisingly we even saw some coffee shops that had a variety of seasonal flavors like gingerbread and peppermint!

🍴 What is the Dining Etiquette in Estonia?

Estonian dining etiquette is relatively relaxed, but there are a few things to keep in mind for restaurants and eating at other people's homes. 

When you're invited to someone's home, it's customary to bring a small gift, such as flowers, chocolates, or wine. It's also polite to wait for the host to begin eating before you start.

When dining in a restaurant, tipping is not expected, but is becoming more customary. If you have excellent service, it is common to tip around 10%. It’s also important to note that Estonians tend to be more reserved, so you may find that the service is not as friendly or other-the-top compared to other countries.

🕘 What Time Do People Eat Dinner in Tallinn?

In Tallinn, dinner time typically starts between 6:00 PM and 8:00 PM. Estonians enjoy having a leisurely meal in the evening, and this is one of the bigger meals.

If you're dining at a restaurant, we'd recommend to book a table in advance, especially during the peak tourist season or weekends, as Tallinn's popular spots can get quite busy and booked out several days ahead of time.

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Tallinn Food Guide: Our Favorite Places to Eat & Drink

Now that you know a bit about what to expect dining out, and what foods to try, let's get to the next part of our Tallinn travel guide, which features some of our favorite dining spots in the city!

Tallinn is home to a mix of historic taverns, cozy cafés, and fine-dining restaurants serving both Estonian classics and international flavors.

The city’s culinary experiences range from medieval-themed meals in the Old Town to trendy spots showcasing New Nordic influences. No matter your taste, you’ll find plenty of delicious options.

1. Olde Hansa

If you're on a day trip in Tallinn, or only have one big meal out to plan, then Olde Hansa needs to be your number one choice.

Located right in the heart of the old town, this medieval-themed restaurant is a truly unique dining experience featuring rustic decor, costumed staff, and traditional Estonian dishes from the Middle Ages.

You can enjoy hearty meals like roasted meats, wild game sausages, and authentic ales (don't miss out on the honey beer!). Olde Hansa is set in a warm, candle-lit atmosphere, and is truly one of the coolest places to eat and drink in Estonia's capital.

2. Restaurant Rataskaevu

Located on the charming Rataskaevu Street, this cozy and inviting restaurant is beloved for its welcoming atmosphere and delicious Estonian and European cuisine. 

Known for its friendly service and seasonal menu, Rataskaevu offers dishes made with fresh, locally-sourced ingredients, including hearty soups, tender meats, and flavorful pastries.

This was one of the top recommended restaurants in Tallinn, and we tried getting a reservation but unfortunately they were fuly booked. That being said, they had a sister restaurant they hooked us up with which they got us squeezed into.

3. Restaurant Pegasus

This was the sister restaurant of Rataskaevu that we got to try, and we absolutely loved it! 

The 3-story restaurant offers a modern twist on Estonian cuisine with an emphasis on fresh and organic ingredients. It's situated in a stylish and spacious setting, and is a popular spot for both locals and tourists.

Their menu had creative, seasonal dishes blending traditional flavors with contemporary techniques, and everything we got was so incredibly delicious.

4. Cafe Maiasmokk

Step back in time and visit the oldest café in Tallinn. Cafe Maiasmokk is a must-visit for those wanting a taste of Estonian history and traditional sweets, and has several stunning rooms to enjoy for all different vibes.

Known for its classic cakes, pastries, and marzipan, this charming café is one of the most beautiful place for enjoying a cup of coffee with a slice of cake in the city, an a must on any Tallinn food guide. The marzipan museum located in the café is an added treat, and also has a fun activity for your bucket list (you can skip to that part here).

5. Maiden Tower Museum-Cafe

Perched atop the historic Maiden Tower, this museum café offers both a taste of history and stunning views over Tallinn. While exploring the museum, visitors can enjoy a range of light meals, pastries, and coffee. The cozy atmosphere, combined with the tower's medieval charm, makes it a perfect stop for a quiet break and great panoramas.

6. Balti Jaama Turg

Balti Jaama Turg, or the Baltic Railway Station Market, is a vibrant food market where you can sample a variety of local and international flavors. 

Located just outside the old town, the market features numerous food stalls offering everything from fresh produce and artisanal products to ready-made meals.

Balti Jaama Turg is the perfect place to experience Tallinn's lively food scene, with a mix of street food, local specialties, and international cuisine all in one bustling center.

7. Bill the Butcher

Bill the Butcher is a meat lover’s haven in Tallinn, specializing in high-quality cuts of meat, burgers, and sausages. You can find a few different locations, and the newest one is located in Balti Jaama Turg!

The funny neon sign grabbed my attention, and after talking to the super friendly and fun staff (which is a bit of a rarity in Tallinn), I knew I had to go back for their truffle sausage - and it truly delivered!

8. Peatus

Want a unique dining experience in Tallinn? Just a short walk from Balit Jaama Turk is a retstaurant located on 2 train cars! 

Located in the Rotermann Quarter, it serves a variety of European and Estonian-inspired dishes with a modern twist. The menu features fresh salads, sandwiches, and hearty dishes, making it a perfect stop for a fun lunch in Tallinn.

9. Depoo Turg

Depoo Turg is a bustling food market located near the train station, which offers a wide selection of street food options. 

The market has become a popular hangout spot for food lovers, with vendors serving up everything from classic Estonian dishes to international Asian and Middle Eastern options. It's an excellent place to grab a quick bite while exploring Tallinn's food culture, and is perfectly situated near the Telliskivi Creative Center.

10. Fika Cafe

Fika Cafe is a cozy spot known for its Swedish-inspired "fika" tradition- a coffee break accompanied by pastries. With a focus on homemade cakes, cookies, and savory bites, this charming café is perfect for enjoying a relaxing afternoon with a cup of coffee. 

Its minimalist Scandinavian design adds to the tranquil vibe, and it's one of the top cafes in Tallinn for travelers to add to their list.

11. Katharinenthal

Katharinenthal was a true hidden gem we stumbled upon while visiting the Kadriorg Museum. Situated at the corner of the park where the museum is houses, this cozy cafe is the perfect place to stop for a delicious hot drink, snack, or pastry.

12. Nunne Ollekoda

Nunne Ollekoda is a quaint and charming restaurant located within the historic Nunne Street. Known for its welcoming atmosphere and rustic decor, it offers a delicious menu featuring traditional Estonian dishes, often prepared with a contemporary flair. 

This was probably one of the most affordable eateries we came across in the old town, and is an incredible place to enjoy hearty meals and local craft beer in a cozy, intimate setting.

13. Sooriku Jaam

Welcome to the tiniest and cutest donut shop you'll ever encounter. Sooriku Jaam is located on a corner in the heart of the old town, and serves up some incredibly tasty Estonian donuts - perfect for a little snack while walking along the main street in Tallinn's old town.

14. Caffeine

Caffeine is a popular coffee chain in the Baltics, known for its high-quality coffee and sleek, modern cafes. 

Offering a variety of espresso-based drinks, teas, and light snacks, we were drawn in by their unique seasonally flavored lattes like gingerbread and cinnamon bun.

Whether you're looking for a rich cappuccino or a refreshing iced latte, Caffeine delivers a great coffee experience in a trendy environment, and is also the perfect place to hang out for a bit if you are working while traveling.

Tallinn Food Guide: Unique Culinary Experiences

So now you know what to eat, and where to eat, but it's time for our favorite part of our Tallinn travel guide - the unique culinary experiences!

Other than simply eating out, we've found some super fun and unique ways to enjoy the food scene in Tallinn. From feasting in a medieval restaurant to having a private Estonian chef cook for you, here are some unmissable food & drink-related activities to check out while in Estonia's capital.

🍗 Have a Feast at Olde Hansa

We mentioned Olde Hansa before, and not only is this one of our favorite restaurants, but it has one of the best dining experiences in the world!

At this medieval restaurant you can actually experience an authentic feast straight out of the Middle Ages. You better go hungry and comfortable, because you'll basically need to be rolled out after this intense gastronomic adventure.

There are a variety of feasts you can choose from, including tons of different dishes, all of which are unlimited! If you are going to splurge for one meal in Tallinn, then save it for a feast at Olde Hansa. (Make sure to reserve in advance!).

🍖 Go on a Traditional Estonian Food & History Tour

Want to fully immerse in the history and cuisine of Estonia? Well, you can join this guided tour to experience a variety of Estonian flavors like traditional desserts and local drinks. Also set in authentic restaurants, this is the perfect way to get a taste of Tallinn's flavors in a fun and unique way.

🍴 Dive into a 3-Course Meal with an Estonian Chef

Looking for another incredible dining opportunity in Tallinn? For a more intimate and hands-on food experience, you can join a 3-course meal with a local Estonian chef.

Learn about traditional Estonian cuisine, and enjoy a delicious variety of foods including appetizers, two main courses, and a dessert. They are all prepared with locally sourced ingredients, making it a great way to connect with local culture while indulging in fresh, seasonal flavors.

🧸 Learn How to Make Marzipan Figurines

Marzipan is not just a treat in Tallinn - it’s a true form of art! Earlier we mentioned one of our favorite cafes in the city, Cafe Maiasmokk. Well, this same cafe is not only known for their marzipan figurines, but they also have classes where you can learn how to make your own!

This fun and interactive activity is perfect for all ages and perfectly integrates Tallinn's history and food scene all in one.

🍺 Try Estonian Craft Beer

Craft beer has become really popular in Tallinn, and there are plenty of great places to sip on some local brews in town. For the ultimate tasting, you can join a craft beer tour right in the heart of the old town with a local guide.

🍻 Go on a Bar Crawl

Tallinn’s nightlife is vibrant and diverse, making a bar crawl the perfect way to experience a fun night out and make new friends along the way. From underground speakeasies to medieval-style taverns and modern craft beer bars, the Estonia's capital has something for every one. 

Join a guided pub crawl or create your own route around the exciting nightlife scene of Tallinn's old town.

Here are a few of the guided bar crawls that you can sign up for in the old town of Tallinn:

So are you ready to experience the all the flavors of Estonia's capital? We hope our Tallinn food guide has helped you plan some of your culinary adventures throughout the city.

Want to learn more about the incredible city of Tallinn? Don't miss out on our other Tallinn travel guides, and stay tunes, as well have more coming up! You can stay up to date by simply subscribing to our newsletter.

Ready to start planning an unforgettable trip to Tallinn? Well, we're here to help! Scratch Your Mapa offers custom travel planning services, designed to create the perfect itinerary for you and your group. Want to learn more? Simply send us an email for your free consultation!

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